Chiropractic | Remedial Massage | Strength & Conditioning | Pilates

Our Services

Chiropractic, Remedial therapy are all claimable on private health insurance.

Sports Chiropractor Sports Injury focus in Keilor, Low back pain, headaches — Sports & Exercise Chiropractic

Our primary health care practitioners are focused on providing evidence-based, patient-centered care using a range of techniques such as gentle mobilization, manual therapy, deep tissue massage, active release therapy, cupping, dry needling, and corrective rehabilitation exercises.

Myotherapist Keilor, athletic performance, back pain relief, headache and neck pain, sports injury and recovery rehabilitation — Myotherapy

Our Myotherapist is an experienced healthcare professional who specializes in the assessment, treatment, and rehabilitation of musculoskeletal pain and dysfunction.
Myotherapy primarily focuses on relieving pain through various techniques, including soft tissue manipulation, dry needling, trigger point therapy, and stretching. They will use their knowledge of anatomy and physiology to identify underlying causes of discomfort and develop a tailored treatment plan for their clients. This may involve hands-on techniques such as massage, mobilization, and rehabilitation exercises aimed at restoring normal function and improving movement.
In addition to pain relief, myotherapy can enhance athletic performance, aid in recovery from injuries, and promote overall well-being, often working in conjunction with other healthcare providers, ensuring a comprehensive approach to patient care tailored to individual needs.

Sports Therapy - Remedial Massage

Sports therapy is a treatment modality aimed at helping you move and function to your best ability, in sports, training, and everyday life. To help us help you at the beginning of the treatment there will be some questions and testing to help us identify what needs attention. Then using techniques including deep tissue massage, trigger point therapy as well as cupping, dry needling, MET’s and more to help you achieve pain-free movement.

It can be helpful for conditions including headaches, postural and muscular tightness, low back pain, sciatica, hip and knee pain, bursitis, tendinitis, and many more.

You’ll leave with an improved range of motion, and pain relief, with all the information tips, and tricks you need moving forward to help manage your condition. Sports therapy is recognized as Remedial Massage for private health.

Sports Therapy and Remedial Massage, Myotherapy in Keilor, Active cupping, deep tissue massage

recovery sessions for pre and post sport recovery, cold plunge, compression boots, active recovery sessions Keilor private sessions — Recovery Sessions

Practitioner lead group recovery sessions are designed to help you understand how to best get the most out of your session. We will guide you through each recovery component of Cold plunge, active movement, stretch, foam roll, trigger point release, and compression boots. During the session, the best part about having one of our practitioners on hand is to ask questions about any niggles or tightness you are experiencing and how best to approach it there and then so you can get on top of it quickly and back on task.
We also offer private sessions by appointment for cold plunge and compression recovery boots these appointments are for 30mins.

Personal Training and Reformer Pilates 2:1 & 1:1

Our 1:1 or 2:1 training sessions have a goal-orientated focus, so you can not only get the most out of your sessions but also have objective measures monitored by our experienced team to ensure you are progressing through your journey.

Our trainers have extensive experience and knowledge in corrective rehab sessions, fat loss, sports preseason sessions, and run and strength programs.

Send us a direct message on Instagram to find out more about how we can help you achieve your goals.